Weigh In record (no journal entry) for 30 January 2021
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111.3 lb
Lost so far: 4.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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317 kcal
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Fat: 5.04g | Prot: 9.52g | Carb: 61.01g.
Breakfast: Банан, Каша Пшенная на Молоке. more...
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losing 4.6 lb a week
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Irinabugorkova's weight history
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