echoness's Journal, 16 March 2009

Weigh In record (no journal entry) for 16 March 2009
131.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2009:
1226 kcal Fat: 55.15g | Prot: 59.98g | Carb: 129.28g.   Breakfast: egg, cheese croissant, white chocolate mocha. Lunch: tofurky sausage. Dinner: ranch, white mushrooms, grape tomatos, romaine lettuce. Snacks/Other: oats & peanut butter. more...
steady weight

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