SamPryer's Journal, 29 January 2021

BodyTrace
186.5 lb Lost so far: 12.3 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2021:
1666 kcal Fat: 56.79g | Prot: 64.60g | Carb: 219.09g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chili bolstered with lentils, Nabisco Premium Saltine Crackers Original. Dinner: Chili bolstered with lentils, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Nabisco Premium Saltine Crackers Original. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Driscoll's Raspberries. more...
2389 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.8 lb a week

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