mommy_4_kiddos's Journal, 25 October 2013

keep on running michele!!! keep on doing something for at least 20 minutes a day. need muscle - burn fat. eat right. get your fruits and veggies in every day.
love you!
-self
170.6 lb Lost so far: 31.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
losing 4.4 lb a week

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