Weigh In record (no journal entry) for 29 January 2021
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215.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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760 kcal
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Fat: 41.50g | Prot: 28.75g | Carb: 72.75g.
Breakfast: Goli Apple Cider Vinegar Gummies, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Simply Orange 100% Pure Orange Juice (Bottle). Lunch: Adams Diced Onion, Hy-Vee Celery Sticks, Chick-fil-A Mayonnaise Packet, Eggland's Best Hard-Cooked Peeled Medium Eggs, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
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losing 0.4 lb a week
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