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New goal 117!
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121.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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2101 kcal
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Fat: 100.68g | Prot: 68.17g | Carb: 283.08g.
Breakfast: PAM Original No-Stick Cooking Spray, Old Fashioned Oatmeal, IHOP Sugar Free Syrup, Apples, Egg White. Lunch: Water, 365 Psyllium Husks. Dinner: Fiber One, Kraft 100% Grated Parmesan Cheese, Orville Redenbacher's Natural Butter Popcorn. Snacks/Other: 6-8 pc's Doughnut, Hershey's Heath Bar Miniatures, Ice Cream, Millville Fiber Now Chewy Bars - Oats & Chocolate, 3 Musketeers 3 Musketeers (Fun Size), Nestle Baby Ruth Miniatures, Nestle 100 Grand (Fun Size), Nestle Kit Kat (Fun Size), Lemon Juice (Canned or Bottled), Kroger Lite Balsamic Vinaigrette Dressing, Arugula Lettuce, NutriSystem Vegetable Frittata Strata, Holland House Malt Vinegar, Horseradish, Albertsons Plain Nonfat Yogurt, PAM Original No-Stick Cooking Spray, Ian's Panko Bread Crumbs - Italian Style, Tassos Kalamata Olive Tapenade, Franzia Chardonnay, Swai Fish Fillet, Milwaukee's Best Light Beer. more...
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gaining 0.2 lb a week
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