|
BodyTrace
|
131.8 lb
Lost so far: 11.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2021:
|
978 kcal
|
Fat: 29.89g | Prot: 37.36g | Carb: 144.99g.
Breakfast: Granulated Sugar , Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pear, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Member's Mark Tandoori Style Naan Bites, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wrap. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|