abudlhadi's Journal, 29 January 2021

Weigh In record (no journal entry) for 29 January 2021
183.6 lb Lost so far: 85.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2021:
530 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.6 lb a week



     
 

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