ocean gypsy's Journal, 28 January 2021

208.0 lb Lost so far: 44.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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3 kcal

Fat: 0.06g | Prot: 0.36g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Brita Filtered Water. more...

3035 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 25 minutes, Cooking - 20 minutes, Desk Work - 6 hours, Washing Dishes - 20 minutes, Sleeping - 4 hours and 16 minutes, Resting - 10 hours and 39 minutes. more...