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BodyTrace
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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558 kcal
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Fat: 17.46g | Prot: 19.33g | Carb: 86.57g.
Breakfast: Granulated Sugar , Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Publix Premium True Bleu Salad Kit, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Cassava (Yuca Blanca, Fat Added in Cooking). more...
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losing 10.8 lb a week
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