Weigh In record (no journal entry) for 14 January 2011
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222.8 lb
Lost so far: 5.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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2701 kcal
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Fat: 107.41g | Prot: 86.58g | Carb: 349.41g.
Breakfast: creamy milk chocolate slim fast drink. Lunch: macaroni and cheese, peanut butter and jelly sandwich. Dinner: Chicken Strip Dinner, Reese's Peanut Butter Cups Sonic Blast (Large). more...
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steady weight
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