Weigh In record (no journal entry) for 28 January 2021
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141.5 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2021:
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1236 kcal
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Fat: 91.07g | Prot: 82.89g | Carb: 13.32g.
Breakfast: Spiegelei, Alpro Amandelmelk Ongezoet. Lunch: Boter, Aldi Beenham, Scandinavian Bran Crispbread. Dinner: Lidl Kippenboutfilet, Lidl Ijsbergsla, Boter, Regalo Mayonaise. more...
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losing 14.4 lb a week
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mieke.rottey's weight history
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