Weigh In record (no journal entry) for 14 January 2011
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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636 kcal
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Fat: 40.18g | Prot: 35.79g | Carb: 39.19g.
Breakfast: earl grey tea, orange tea, green beans, sweet n low, HEAVY WHIPPING CREAM, coffee. Lunch: sardines. Snacks/Other: triple berry blend, sugar free candy. more...
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losing 9.8 lb a week
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maryjara1's weight history
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