Weigh In record (no journal entry) for 27 January 2021
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257.4 lb
Lost so far: 2.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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2271 kcal
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Fat: 87.55g | Prot: 145.57g | Carb: 232.23g.
Breakfast: Coffee, Egg, BJ's Chopped Peppers & Onions, Butterball Everyday Turkey Bacon Lower Sodium, International Delight French Vanilla Coffee Creamer. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Victoria Marsala Sauce, Skinless Chicken Breast, Green Peas, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Stop & Shop Greek Whole Milk Yogurt (Vanilla). more...
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steady weight
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