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i’m hoping it goes down even further but this is progress
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129.6 lb
Lost so far: 45.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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274 kcal
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Fat: 12.70g | Prot: 12.91g | Carb: 26.82g.
Breakfast: White Bread . Dinner: Lettuce, Halloumi Cheese, SPAR Brown Wraps. more...
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losing 2.3 lb a week
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