rckizza's Journal, 27 January 2021

BodyTrace
132.9 lb Lost so far: 10.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2021:
932 kcal Fat: 29.52g | Prot: 23.22g | Carb: 151.04g.   Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Publix Premium True Bleu Salad Kit, Pagoda Express Pork Potstickers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pop Secret Kettle Corn 100 Calorie Pop. more...
gaining 3.1 lb a week

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