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I took my measurements for the first time in a while. They were down to
45-40-45 which is -1,-2.5 and -1 inches respectively. I have been gaining weight though. Last night when my kid woke me up in the middle of the night and kept me up I went to the kitchen and ate bread and oil and leftover curry without realizing what I was doing. I think I couldn't care for kids with no sleep or calories and my brain made an executive decision without me. I am trying not to be discouraged since I am gaining muscle. This next week I am going to focus on portion control and going outside more. Have a great week everyone!
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176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1872 kcal
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Fat: 87.42g | Prot: 85.77g | Carb: 197.19g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Seattle Sutton's Healthy Eating Biscuits & Vegetarian Gravy (1500), Scrambled Egg, Nuun Nuun Active, Coffee, Anderson's Pure Maple Syrup. Lunch: Health Warrior Pumpkin Seed Superfood Bar Dark Chocolate, Olive Oil, San Luis Sourdough Sourdough Deli Bread. Dinner: Nuun Nuun Active, Rice with Beans, Rubio's Fresh Mexican Grill Carnitas Taco. more...
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losing 0.7 lb a week
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