Weigh In record (no journal entry) for 27 January 2021
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208.3 lb
Lost so far: 11.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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1258 kcal
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Fat: 91.55g | Prot: 75.03g | Carb: 34.04g.
Lunch: Aldi Kochschinken, Aerzener Eiweiß Toastbrötchen, Walnüsse, Milfina Butter, Himbeeren, Mitakos Joghurt nach Griechischer Art. Dinner: Granatapfel, Balsamico, Chicoree, Gutes Land Gouda , Edeka Hackfleisch Gemischt. more...
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losing 1.5 lb a week
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Diana 1977's weight history
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