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Re-weigh after yesterday's weirdness. Much better!
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159.6 lb
Lost so far: 6.4 lb.
Still to go: 29.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2021:
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969 kcal
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Fat: 29.91g | Prot: 50.01g | Carb: 71.10g.
Breakfast: Garlic Bread, Egg White, Egg, Lakanto Liquid Monkfruit Extract, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kirkland Signature Turkey Jerky, Bob's Lite Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Smartfood White Cheddar Cheese Popcorn. Dinner: Kikkoman Soy Sauce, Cucumber (Peeled), Boiled Egg, Cherry Tomatoes, Green String Beans, Welpac Japanese Udon Noodles. Snacks/Other: Red Table Wine . more...
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losing 6.3 lb a week
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