Weigh In record (no journal entry) for 26 January 2021
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171.8 lb
Lost so far: 18.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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300 kcal
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Fat: 8.88g | Prot: 14.50g | Carb: 41.24g.
Breakfast: Freshly Squeezed Orange Juice, Green Leaf Lettuce , Rotisserie Chicken, Bread, Avocado. more...
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losing 11.2 lb a week
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211cecy's weight history
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