Weigh In record (no journal entry) for 26 January 2021
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298.8 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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572 kcal
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Fat: 2.21g | Prot: 12.78g | Carb: 131.92g.
Breakfast: Pumpernickel Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Bananas . more...
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gaining 2.1 lb a week
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