Weigh In record (no journal entry) for 26 January 2021
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242.5 lb
Lost so far: 5.1 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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951 kcal
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Fat: 67.59g | Prot: 63.29g | Carb: 21.25g.
Breakfast: Clover Gouda Cheese, Mozzarella Cheese (Whole Milk) , SPAR Choice Butter, SPAR Sandwich Ham, Egg. Snacks/Other: Peaches , Green Tea, Health Connection Wholefoods Moringa Leaf Powder. more...
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gaining 0.2 lb a week
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