Weigh In record (no journal entry) for 25 January 2021
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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895 kcal
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Fat: 28.95g | Prot: 90.28g | Carb: 74.04g.
Breakfast: Trader Joe's Organic Beef Bone Broth, Calavo Avocado, Francisco International Extra Sourdough Bread. Lunch: Yellow Sweet Peppers, Tostitos Queso Blanco Dip, Broccoli Flower Clusters , Tyson Foods Chicken Breast Tenderloins. Dinner: Orgain Peanut Butter Protein Powder. more...
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gaining 8.2 lb a week
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monika135's weight history
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