Weigh In record (no journal entry) for 25 January 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1720 kcal
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Fat: 90.14g | Prot: 65.79g | Carb: 167.99g.
Breakfast: Deviled Egg, Great Value Mixed Nuts, Egg Noodles (Enriched, Cooked), Beef or Meat Gravy, Daisy Sour Cream, Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Publix Red Seedless Grapes, Bananas, Great Value Chopped Walnuts, Whole Milk, Cheerios, Russet Potatoes (Flesh and Skin, Baked), Pink Lady Apples. more...
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steady weight
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sallkr3's weight history
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