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Still losing weight somehow.... not sure why.
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164.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1696 kcal
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Fat: 124.64g | Prot: 89.07g | Carb: 67.93g.
Lunch: Chomps Free Range Turkey Snack Stick, Trader Joe's Raw Unsalted Creamy Almond Butter, Lundberg Thin Stackers Brown Rice, Natural Grocers Organic Raw Pumpkin Seeds, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Meijer Brazil Nuts. Dinner: TRIBALI FOODS Beef Patties Umami Flavor, Good Seasons Zesty Italian Salad Dressing, Parmesan Cheese (Hard) , Mixed Salad Greens, Cooked Green Cabbage. Snacks/Other: ZHZOU Organic Black Seed Oil (Cumin Oil), Cello Whisps Parmesan Cheese Crisps, Terra Sea Salt Plantains (Real Vegetable Chips) , Hu Grain-Free Everything Crackers. more...
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losing 1.4 lb a week
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