Weigh In record (no journal entry) for 25 January 2021
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147.2 lb
Lost so far: 41.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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791 kcal
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Fat: 33.34g | Prot: 18.16g | Carb: 117.68g.
Breakfast: Papayas, 365 Chia Seed, Quaker Old Fashioned Oats, Quaker 100% Whole Grain Oatmeal, Spectrum Organic Ground Flaxseed, Bananas, Sugar Coated Peanuts, Sugar-Coated Chocolate Discs. more...
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gaining 5.1 lb a week
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Raffaelhn's weight history
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