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Looks like I dodged the gain I expected from overeating a couple days ago. Went out and shoveled snow yesterday, must have helped. Waiting on 9+ inches to fall today but will use the snow blower. That's still a workout lugging it around. Have I ever mentioned I hate the snow and cold and winter?!?!🌞
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147.0 lb
Lost so far: 128.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1888 kcal
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Fat: 93.33g | Prot: 105.89g | Carb: 164.92g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, Perkins Restaurant Breakfast Potatoes. Lunch: Olive Garden Chicken, Banza Chickpea Pasta, Hy-Vee Frozen Chopped Broccoli. Dinner: Apples, Silk Pure Almond Milk - Unsweetened Original, Lady Boss Lean Protein Powder. Snacks/Other: Blueberry Muffins, Kirkland Signature California Pistachios. more...
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steady weight
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