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Finally back on track I hope. I need to focus on getting more water into my diet. Yesterday I was sick so didn't eat much which may or may not help me out. Either way I tried to make good choices when I did eat. My stomach is still somewhat upset (no appetite) so not sure what today will bring. We Shall See!
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 11.7 lb a week
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