Weigh In record (no journal entry) for 24 January 2021
|
171.5 lb
Lost so far: 24.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
3104 kcal
|
Fat: 126.62g | Prot: 85.28g | Carb: 395.58g.
Breakfast: Gut & Günstig Weizenbrötchen, Brinkers La Vida Vegan Schokolade, Tofu-Feta. Lunch: Kichererbsen Curry. Dinner: Couscous. Snacks/Other: Mandarinen-Streusel-Käsekuchen. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabelle9597's weight history
|