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BodyTrace
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131.8 lb
Lost so far: 11.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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1971 kcal
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Fat: 67.53g | Prot: 91.98g | Carb: 255.89g.
Breakfast: Scrambled Egg (Whole, Cooked) , Fresh & Easy Strawberry Banana Smoothie, Scrambled Egg (Whole, Cooked) , Fresh & Easy Strawberry Banana Smoothie. Lunch: Wegmans Roasted Brussels Sprouts, Whole Foods Market Sweet Potato Noodles , Wegmans Roasted Brussels Sprouts, Whole Foods Market Sweet Potato Noodles . Dinner: Earls Mixed Field Greens Salad, Whole Foods Market Sweet Potato Noodles , Teriyaki Chicken, Cooked Pinto, Calico or Red Beans, Teriyaki Chicken, Cooked Pinto, Calico or Red Beans. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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steady weight
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