Weigh In record (no journal entry) for 12 January 2011
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269.0 lb
Lost so far: 12.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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951 kcal
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Fat: 33.53g | Prot: 28.23g | Carb: 133.89g.
Breakfast: Turkey Bacon, Mayo Real Mayonnaise, Flour Tortillas (Small), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Lunch: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Pink Lady Apples, 100% Carrot Juice. Dinner: Egg. Snacks/Other: Thick & Creamy Lowfat Yogurt, Eggo Waffles Strawberry. more...
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gaining 7.0 lb a week
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