Weigh In record (no journal entry) for 22 October 2013
|
154.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 October 2013:
|
939 kcal
|
Fat: 42.62g | Prot: 62.56g | Carb: 78.65g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Egg White. Dinner: Egg White, Oscar Mayer Fully Cooked Bacon. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, The Snack Factory Pretzel Crisps - Original, Archer Farms Dark Chocolate Almonds. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LSparkles's weight history
|