Weigh In record (no journal entry) for 23 October 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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1273 kcal
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Fat: 52.28g | Prot: 72.98g | Carb: 129.20g.
Breakfast: Egg White, Oscar Mayer Fully Cooked Bacon. Lunch: Lenny's Club Sub (Regular). Dinner: Taco Bell Crunchy Taco. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Archer Farms Dark Chocolate Almonds. more...
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losing 17.5 lb a week
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