Weigh In record (no journal entry) for 23 October 2013
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235.2 lb
Lost so far: 28.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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1670 kcal
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Fat: 92.00g | Prot: 126.00g | Carb: 84.00g.
Lunch: Five Guys Hamburger. Snacks/Other: Protizyme Protein Peanut Butter Cookie. more...
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gaining 1.3 lb a week
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