hayleyfay84's Journal, 13 January 2011

so I'm only weighing myself in the morning from now on lol

136.7 lb Lost so far: 4.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 47.43g | Prot: 54.17g | Carb: 95.11g.   Breakfast: Whole Milk - Dairy Farmers, Raw Sugar, Raw Sugar, Cuppa Tea, White Bread, Vegemite, salt reduced spread. Lunch: Coca-Cola Zero, Pizza Singles - Meatlovers. Dinner: Coca-Cola Zero, Mashed Potatoes (Whole Milk and Butter Added), Chicken Wing, Pork Spareribs. Snacks/Other: Farmers Union Iced Coffee. more...

1736 kcal

Activities & Exercise: sex - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...