dragana.r's Journal, 22 January 2021

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Weigh In record (no journal entry) for 22 January 2021

109.6 lb Lost so far: 4.6 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2021:

123 kcal

Fat: 6.74g | Prot: 3.55g | Carb: 11.30g. Breakfast: Veggi Filata Veganer Käse, Alpro Soya Joghurt Heidelbeere. more...

1524 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Fitness Training (Workout) - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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dragana.r's Journal, 22 January 2021

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