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fatboycl
Journal
22 Oct 13
fatboycl's Journal, 22 October 2013
fatboycl's Profile
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Weigh In record (no journal entry) for 22 October 2013
195.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2013:
1751 kcal
Fat: 63.01g | Prot: 105.95g | Carb: 200.41g.
Breakfast:
McDonald's Egg White Delight McMuffin, Cream (Half & Half), Coffee.
Lunch:
Chipotle Mexican Grill Chicken burrito bowl w blk beans med salsa no cheese.
Dinner:
Baked Cheetos (Package), Milk (Nonfat), GOLEAN Crunch! Cereal, Crunchy Taco.
more...
2675 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Running - 6/mph - 14 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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