michellie's Journal, 12 January 2011

Weigh In record (no journal entry) for 12 January 2011
280.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2011:
1161 kcal Fat: 33.05g | Prot: 46.98g | Carb: 172.01g.   Lunch: reese ranch croutons, shredded cheddar cheese, lettuce, lean cuisine 4 cheese pizza. Snacks/Other: wendys junior frosty, ranch croutons, shredded cheddar cheese, kraft fat free italian dressing, lettuce, wendys ketchup packet, wendys sour cream, wendys baked potato. more...
losing 7.0 lb a week

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