Tiny Piggy's Journal, 22 October 2013

171.8 lb Lost so far: 27.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 51.00g | Prot: 91.50g | Carb: 59.50g.   Breakfast: Starbucks Apple Fritter. Lunch: Chili's Half Rack of Original Baby Back Ribs. Dinner: Outback Steakhouse Wood-Fire Grilled Pork Chop. more...

2033 kcal

Activities & Exercise: Desk Work - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...