Omstreeks 16 uur normaal weeg ik me s morgens☺️☺️ Goed Daisy nu volhouden 😅
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149.3 lb
Lost so far: 29.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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749 kcal
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Fat: 30.82g | Prot: 67.55g | Carb: 44.52g.
Breakfast: XXL Nutrition Perfect Whey Protein, Alpro Roasted Almond Unsweetened. Lunch: Arla Skyr met Honing. Dinner: Gemengde Sla, Bechamelsaus, King's Crown Schorseneren, Aldi Boomstammetjes. more...
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losing 2.1 lb a week
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Comments
Knap van je!💪🏼
Ik weeg rond 16:00 op m'n zwaarst 😂
21 Jan 21 by member: Merysom
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