Weigh In record (no journal entry) for 21 January 2021
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189.6 lb
Lost so far: 96.6 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2021:
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997 kcal
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Fat: 42.17g | Prot: 17.90g | Carb: 146.03g.
Breakfast: Beste Ernte Williams-Christ-Birnen. Lunch: Gemüsepfanne. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Karotten. more...
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losing 1.1 lb a week
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