Weigh In record (no journal entry) for 13 December 2012
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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3060 kcal
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Fat: 178.00g | Prot: 113.00g | Carb: 245.00g.
Breakfast: Potato & Egg Taquito, Bacon & Egg Taquito. Lunch: Country-Fried Steak with Sides, Southwestern Egg Rolls. more...
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gaining 10.5 lb a week
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