AmyJ50's Journal, 27 January 2013

163.0 lb Lost so far: 0.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2351 kcal

Fat: 120.12g | Prot: 97.56g | Carb: 199.57g.   Breakfast: Bananas , Baby Spinach, Berries. Lunch: Pinto Beans (Mature Seeds, Canned), Pork Loin (Country-Style Ribs) . Dinner: 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Pistachio Nuts, Champagne. more...

1956 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...