AmyJ50's Journal, 04 July 2013

155.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 45.89g | Prot: 74.59g | Carb: 102.58g.   Breakfast: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Lunch: Plums. Dinner: Seafood Soup with Vegetables, Merlot Wine, Merlot Wine. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...

2057 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...