AmyJ50's Journal, 11 March 2013

157.5 lb Lost so far: 5.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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2158 kcal

Fat: 77.71g | Prot: 57.93g | Carb: 228.57g.   Breakfast: Bananas , Baby Spinach, Berries. Dinner: Tortilla Corn Chips, Mexican Rice, Refried Beans (Canned), Cheese Enchilada, Margarita. more...

2115 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...