Weigh In record (no journal entry) for 29 May 2013
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1801 kcal
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Fat: 47.12g | Prot: 104.21g | Carb: 144.79g.
Breakfast: 100% Whole Wheat Sliced Bread, Egg. Lunch: Green Beans (Canned), Skinless Chicken Breast. Dinner: Grilled Veggie Burrito, Margarita. more...
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losing 3.5 lb a week
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