AmyJ50's Journal, 17 April 2013

AmyJ50's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2013

160.0 lb Lost so far: 3.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:

603 kcal

Fat: 13.73g | Prot: 25.35g | Carb: 96.84g. Breakfast: Berries, Washington Red Delicious Apples, Baby Spinach. Lunch: Combo Fried Rice. more...

1939 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

AmyJ50's weight history

view complete history

AmyJ50's Journal, 17 April 2013

Submit a Comment

Other Related Links

Members

AmyJ50's weight history