AmyJ50's Journal, 28 January 2013

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Weigh In record (no journal entry) for 28 January 2013

159.5 lb Lost so far: 3.5 lb. Still to go: 34.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:

1818 kcal

Fat: 101.00g | Prot: 54.00g | Carb: 134.00g. Lunch: Bread, Pasta Weesie, Merlot. more...

2092 kcal

Activities & Exercise: Pilates - 1 hour, Stretching (yoga) - 1 hour and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

losing 24.5 lb a week

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AmyJ50's Journal, 28 January 2013

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