Weigh In record (no journal entry) for 04 December 2012
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163.0 lb
Lost so far: 0.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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682 kcal
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Fat: 21.22g | Prot: 51.04g | Carb: 78.35g.
Breakfast: Blueberries, Oikos Organic 0% Fat Greek Yogurt with Honey. Lunch: Mini Cupcake, Chicken Breast (Skin Not Eaten), Lightly Salted Potato Chips, Flour Tortilla. Dinner: Ground Beef, Vegetarian Baked Beans. more...
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