susanne cardenas's Journal, 12 January 2011

Weigh In record (no journal entry) for 12 January 2011
167.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 January 2011:
187 kcal Fat: 6.43g | Prot: 9.24g | Carb: 25.64g.   Breakfast: cottage cheese, banana, heavy cream, coffee. Lunch: tomato juice. more...
losing 7.0 lb a week

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